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Congratulations Arizona Lutheran Academy

We are excited to announce the winner of our SXW $500 scholarship are the cheerleaders at the Arizona Lutheran Academy. We look forward to working with you this summer.

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Xavier College Prep State Champions

Congratulations to the Gators! Soooo proud of you!

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Ready Set Cheer Wins Again!

  Great job ladies!!! Grand Champs again!!!

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Ultimate Destination All-Stars National Champions

  Congratulations to Ultimate Destination All-Stars ACA National Champs!!

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Let’s Get Fit! Part II

Now that you have been successful with the less intense workouts it is time to start pushing your team further. When your athletes are adequately prepared you may begin to incorporate these more difficult workouts into your daily routine. Workout #2       Endurance Circuit Workout 5 different workouts, run through entire circuit twice (each workout twice)…

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Let’s Get Fit!

  Awesome Conditioning Regiments to do at the end of practice. Conditioning is a vital component in your everyday practice routine for many reasons. It is important to ensure that your athletes are physically fit and prepared to handle the intense skills required of them. By properly conditioning your team you are preparing them and…

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Harlem Shake At Camp

http://youtu.be/WraxzphuGpk

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National Champions!!

Congratulations to the Ultimate Destination All Stars!  The American Championships Level 4 and 6 National Champions!

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State Champs!!

Congratulations to the Queen Creek Cheerleaders!! First Place Varsity Show Cheer  Division 2

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