Retreat Camp Schedule



Day 1:

2:00PM  Registration

4:00PM  Orientation

5:30PM   Dinner

6:30PM   Team Challenge: Team Chant

Coaching Clinic #1

7:30PM   Game Day Fundamentals

Coaching Clinic #2

8:30PM   Goal Setting

9:00PM    Team Meetings

10:30PM   Lights Out!



Day 2:

8:00AM     Breakfast

10:00AM    Welcome SXW Staff & Warm-up

10:30AM    Technical Stunting/Safety

11:00AM     Cradle/Twist Class

11:30AM     Liberty Class

12:00PM     Lunch

1:00PM     Camp Dance Part 1

1:30PM      Creative Stunt #1

2:00PM     Zip Line and Obstacle Course

5:30PM     Dinner

6:30PM     Sideline Cheer

Coaching Clinic #3

7:30PM     Dismiss for Bonfire Prep

8:00PM   Bonfire/S’mores

9:00PM    Team Meetings

10:30PM   Lights Out


Day 3:

8:00AM                 Breakfast

9:30AM                  Warm-up

10:00AM              Camp Dance Part 2

11:00AM              Creative Stunt #3

11:30AM              Creative Stunt #4

12:00PM              Lunch

1:00PM                 Basket Class

1:30PM                 Slip N Slide

3:00PM                 Pyramid Fundamentals

4:00PM                 Jump Class

4:30 PM                Band Dance

5:00PM                 BREAK / Free Time / Rec Time / Team Snack Time

5:30PM                 Dinner

6:30PM                 Private Coaching

8:00PM                 Dance/Game Night

10:30PM              Lights Out




Day 4:

8:00AM                Breakfast

9:00AM                 Warm-up & Photo Shoot

9:30AM                Private Pyramid Class

10:00AM             Private Pyramid Class

10:30AM             Pyramid Expo, Contests and Awards

12:00PM               Cabin Check Out – Camp Check Out