Spirit Blog

22nd of May 2018 01:16 AM

Denver Resort Camp Early Bird deadline is May 30 2018!! Don’t miss out on your discounted price!

Today is the last day to make reservations for the Springhill Suites! Please book your room by calling (303) 705-7300. Mention “Spirit Xpress West Roomblock.”

21st of May 2018 11:45 PM

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Our Ruidoso Retreat camp is almost full, register your team and send your deposit in soon before there aren’t any spots left for your team! #2018SXWCamps

If you have already registered, please send in your deposit to hold your spot.

Register here:

Www.spiritxpresswest.com/summer-camps

16th of May 2018 05:00 PM

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#SXW retreat in Colorado. This year’s material is 🔥🔥🔥 oh yeah, one more thing…. our Rebel Athletic dream bags are LEGIT!!! I don’t know why anyone would get bags anywhere else!

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15th of May 2018 02:29 AM

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How to avoid: Come to SXW Summer Camp! LOL Safety is our number one goal! ✨✨✨✨✨

Register Here: http://www.spiritxpresswest.com/summer-camps/

13th of May 2018 03:32 PM

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🌺🌹✨❤️HAPPY MOTHERS DAY to all the moms out there that support our future leaders of tomorrow! Without your guidance there wouldn’t be strong independent leaders/athletes running the world. We love all moms and mom figures, THANK YOU FOR BEING YOU! 🌺🌹✨❤️

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11th of May 2018 02:57 PM

Good luck to our teams competing at D2 Summit!!!! We can’t wait to hear the good news!

9th of May 2018 07:58 PM

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9th of May 2018 07:52 PM

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Space is limited. Have you registered yet?

http://www.spiritxpresswest.com/summer-camps/

9th of May 2018 07:37 PM

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They've done it again! Get on the Rebel Level!!!!!!!!! What are you waiting for?

9th of May 2018 02:43 AM

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OMG!!!!!! Why order generic stuff from “the other guys” when you could look AMAZING in Rebel Athletic??

8th of May 2018 11:00 PM

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Thoughts?

4th of May 2018 05:59 PM

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May the 4th be with you!

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29th of April 2018 11:00 PM

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26th of April 2018 09:35 PM

Happy Worlds Week!!!! We can't wait to see what happens!!!

24th of April 2018 11:21 PM

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It's not too late to register. Tag your coach and remind them to reserve you a spot at camp!

23rd of April 2018 04:16 PM

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This is why we love Rebel Athletic

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19th of April 2018 01:08 PM

Attention Arizona Spiritline coaches!!!

The AIA and Spiritline Committee just announced that athletes can now participate in BOTH High School and All-Star Cheer!

In joint effort from the AIA and the Spiritline Committee the All-Star participation rule (39.12.1) has in fact been lifted!

Athletes are now permitted to participate in both All-Star and High School programs. Now it’s up to each school or coach to decide if they want to allow cross over athletes.

The AIA Executive Board minutes are posted on the website if you’d like to see this for yourself.

18th of April 2018 11:38 PM

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Ummm…. number 7 anyone?

17th of April 2018 01:24 PM

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Challenge Accepted! Tag your favorite person to do 30 burpees and record it! #burpeechallenge #doyouSXW

14th of April 2018 05:59 PM

ATTENTION EVERYONE!

Everybody knows the financial struggle involved in getting the season started.

Let’s work together, drop your crazy fun fundraising ideas below! Feel free to share and let’s help each other out!
#communitystrong #doyouSXW

Congratulations Arizona Lutheran Academy

We are excited to announce the winner of our SXW $500 scholarship are the cheerleaders at the Arizona Lutheran Academy. We look forward to working with you this summer.

ALA Cheer 2015 Winter

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Xavier College Prep State Champions

slider 2 Congratulations to the Gators! Soooo proud of you!

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Ready Set Cheer Wins Again!

slider 1   Great job ladies!!! Grand Champs again!!!

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Ultimate Destination All-Stars National Champions

ACA Nationals   Congratulations to Ultimate Destination All-Stars ACA National Champs!!

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Let's Get Fit! Part II

Now that you have been successful with the less intense workouts it is time to start pushing your team further. When your athletes are adequately prepared you may begin to incorporate these more difficult workouts into your daily routine. Workout #2       Endurance Circuit Workout 5 different workouts, run through entire circuit twice (each workout twice) High Knees 20...

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