Spirit Blog

17th of July 2018 09:22 PM

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17th of July 2018 03:12 AM

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And thEn there’s this…

15th of July 2018 08:23 PM

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14th of July 2018 11:27 PM

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Best camp dance ever!!

12th of July 2018 11:19 PM

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#SXW #RetreatCamp #DangDestiny

12th of July 2018 07:03 PM

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Making progress!

6th of July 2018 06:56 PM

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Wow!!!!!

30th of June 2018 05:26 PM

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Category is.. camp dance realness. Get into it!!!! #SXW

29th of June 2018 11:51 PM

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29th of June 2018 11:27 PM

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24th of June 2018 08:29 PM

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Congratulations to Alexis from Roosevelt High Varsity! We’ve kept our eye on you since last year and are so excited to welcome you to our future staff! 💚💙 #doyouSXW

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24th of June 2018 08:26 PM

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Congratulations to Taylor from Vista Ridge Co-ed and Taylor from Pine Creek Varsity! We are so excited to welcome our future staff members from Colorado Springs! 💚💙 #doyouSXW

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22nd of June 2018 07:54 PM

Coaches: If you plan on attending the ABQ Resort camp, the deadline for hotel reservations is July 4th 2018! Book now for special pricing!!

22nd of June 2018 06:34 PM

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💙💚💙💚

21st of June 2018 04:48 PM

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GOOD MORNING NORTHERN COLORADO!! Campers are you ready for Day 1?! We have lots of amazing technique and material! THE BEST IN THE INDUSTRY! #doyouSXW #summercamps #joltday #techniqueday #dontcallmeadipshrugger

21st of June 2018 03:54 PM

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Good morning Northern Colorado!!!

20th of June 2018 08:05 PM

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20th of June 2018 04:56 PM

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If your camp dance is missing flavor, maybe you picked the wrong camp. Thanks Sounds Like That for the incredible mix!!!! #doyousxw

20th of June 2018 04:46 PM

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20th of June 2018 04:39 PM

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It’s a great day to have a great day!!! #SXW

Congratulations Arizona Lutheran Academy

We are excited to announce the winner of our SXW $500 scholarship are the cheerleaders at the Arizona Lutheran Academy. We look forward to working with you this summer.

ALA Cheer 2015 Winter

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Xavier College Prep State Champions

slider 2 Congratulations to the Gators! Soooo proud of you!

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Ready Set Cheer Wins Again!

slider 1   Great job ladies!!! Grand Champs again!!!

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Ultimate Destination All-Stars National Champions

ACA Nationals   Congratulations to Ultimate Destination All-Stars ACA National Champs!!

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Let's Get Fit! Part II

Now that you have been successful with the less intense workouts it is time to start pushing your team further. When your athletes are adequately prepared you may begin to incorporate these more difficult workouts into your daily routine. Workout #2       Endurance Circuit Workout 5 different workouts, run through entire circuit twice (each workout twice) High Knees 20...

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